Fun with SUP (Stand Up Paddling) from Riumar Beach at the Ebro Delta in Northeast Spain

A 2-hour course for all levels on the beach of Riumar. Beginners learn from professional trainers the safe standing on the board and the handling of the paddle, advanced learn techniques and manoeuvres on the water. Wonderful views of the Costa Dorada and the Ebro Delta are on top. Equipment included!

  • Tour / activity duration: ~2 hours
  • Languages: English, Spanish, Catalan
  • Transfer: no, not included
  • The best insider tips
  • English-speaking service
  • Hassle-free booking change or cancellation
  • Usually cheaper than at site

Stand Up Paddle Surf on the Costa Dorada

The beach of Riumar at the Costa Dorada is the right place to drive with the SUP on the Mediterranean Sea. The beaches at the Ebro Delta are gently sloping, the winds are suitable for water sports and the scenery ideal to spend relaxing hours at the Stand Up Paddling.

Price overview

  • SUP course - Riumar Beach - 2 h - per adult (from 17 years)55.-€
  • SUP course - Riumar Beach - 2 h - per child (8-16 years)45.-€
Paddling on the beautiful beaches of the Ebro Nature Park

Booking option: 2-hour SUP course on Riumar Beach

The 2-hour SUP course takes place at the beautiful Riumar Beach on the Costa Dorada. You will learn from professional instructors to stand safely on the surfboard and to hike with the paddle on the water. At the beginning of the course there are dry runs on the beach, after that you will go on the water with the board and you will make your first standing attempts and ride the SUP. The Stand Up Paddling Training is suitable for children from 8 years and for adults. You do not need any previous knowledge.


  • Duration: ~ 2 hours
  • Hours: 10:00 AM - 7:00 PM
  • Days: daily
  • Months: March - October
  • Languages: English, Spanish, Catalan
  • Pick-up not included
  • Starting point: Riumar


  • Life jacket, Stand Up Paddle (SUP), experienced instructor, introduction, insurance, complete equipment
  • 2 additional hours to practice at your own pace upon completion of the 2-hour course

Important information


  • Minimum age 8 years

Please bring along:

Swimwear, towel, sunglasses, sun blocker, suitable clothing, camera, drinks

Detailed description

Holiday fun with the SUP at Riumar Beach - great beginner course on the Costa Dorada

More than 200 kilometres of golden coastline lie before you in northeastern Spain: the Costa Dorada. Where the Ebro River, which gave its name to one of Spain's most beautiful nature parks, flows into the Mediterranean, begins the fine sandy, endlessly long beach of Riumar. Here active vacationers, water nixen and also sun worshippers come at your expense. In this area, the shore gently merges into the sea, making the coast at the Ebro Delta a safe starting point for all kinds of water sports - also for Stand Up Paddling. For the 2-hour SUP course at Riumar Beach we have chosen the perfect area for you to dive into the world of canoeing. And this in front of the wonderful scenery of Catalonia.

The course is suitable for children from 8 years and for adults. No previous knowledge of Stand Up Paddling is required. At Riumar Beach on the Costa Dorada you will learn to keep your balance on the water and to ride the waves with your board. The professional teachers in this SUP course address the specifics and needs of each individual student. On the beach, the basics of navigation and positioning on the board are taught. With this knowledge it then goes to the Mediterranean. There you will stand on the board and find your balance, while you dive with the paddle into the water and move meter by meter over the water surface. Stand Up Paddling has a relaxing effect on the mind and trains the whole body at the same time - a great balance.

If you are not on your surfboard for the first time, you can refine your technique and learn new manoeuvres in this SUP course on the Costa Dorada, then hike along the coast of Riumar and see the unique natural landscape around the Ebro Delta. The wetland of the same name is the second largest in Spain and is also one of the attractions on Riumar Beach and the Costa Dorada because of its biodiversity. The long natural beaches make the holiday in Riumar so wonderful for families with children, but also for active holidaymakers and water sports enthusiasts. Enjoy the holiday fun with the SUP at Riumar Beach and learn a great water sport during your holiday on the Costa Dorada!


Valid on the reserved day or for 12 months after date of purchase if no date has been selected. You will receive the tour operator's details with the purchased ticket. Attention: reservation is required! The reservation can be made through sunbonoo as part of the booking process or later by contacting the tour operator directly via phone or email.

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