SUP Yoga on the Mediterranean Sea - relax during an active holiday on the Ligurian coast

Recharge your batteries with yoga on the water and experience a harmonious whole body workout at sea. You will experience a yoga lesson on the paddle board and a trip on the Riviera de Levante between Recco and Punta Chiappa against the beautiful backdrop of the Ligurian coast. Trainers and equipment included.

  • Tour / activity duration: ~2 hours
  • Languages: English, Italian, French
  • Transfer: no, not included
100 out of 100 based on 5 Reviews
  • The best insider tips
  • English-speaking service
  • Hassle-free booking change or cancellation
  • Usually cheaper than at site

SUP Yoga between Recco and Punta Chiappa

Relaxation for body and soul with Paddle Board Yoga in front of the fantastic scenery of the Riviera de Levante in Liguria.

Price overview

  • SUP Yoga on the Ligurian Sea (2h) - per person (from 12 years) 25.-€
SUP Yoga at Sea

Booking option: Yoga on the SUP in Liguria

The 2-hour SUP-Yoga-Tour starts at the beach of Recco. There you will find the rental station, where you will receive the complete equipment for this trip. After a short introduction to the yoga technique and the SUP, the tour starts in the direction of Punta Chiappa. Halfway there is a stop and the yoga lesson with numerous exercises takes place at sea. After a little refreshment you return to Recco.

Overview

  • Duration: ~ 2 hours
  • Hours: 10:00 AM - 8:00 PM
  • Days: daily
  • Months: April - October
  • Languages: English, Italian, French
  • Pick-up not included
  • Starting points: Recco

Included

  • Experienced instructor, complete equipment
  • 1.5 litre drinking water, rental station with toilet, changing room, hot water shower, Wi-Fi, safe deposit box
Important information

Preconditions

  • Ability to swim
  • Normal fitness level

Please bring

Swimwear, towel, sunglasses, sun blocker, suitable clothing

Detailed description

SUP Yoga on the Mediterranean Sea - relax during an active holiday on the Ligurian coast

Liguria has just about everything you could ever dream of having a relaxing holiday in Italy. A picturesque environment, sinfully good food, lots of sunshine and a fabulous coastal landscape. With the SUP Yoga course on the Mediterranean Sea another argument for an active holiday on the Ligurian coast is added. Directly on the beach of Recco, a small holiday resort with a great history in the province of Genoa, a 2-hour yoga tour on the water starts. The training takes place on the Stand Up Paddle Board. SUP Yoga is still a relatively new sport and a further development of the movement theory on the mat. Unlike classical yoga, the exercises are held on a movable board. In addition to the body tension, there is the flow of water, which must be balanced. This provokes an effective whole body workout. At the same time SUP Yoga is a sport that creates an intensive connection between man and nature and makes them one with the elements - on the Ligurian coast the dreamlike water and the nourishing sea air belong to it.

Your SUP Yoga Tour on the Mediterranean starts directly at the beach of the lively small town Recco. You will receive the complete equipment at the rental station and an introduction to the yoga technique and the SUP before the start. The yoga lessons on the board are held by an experienced trainer and take place in small groups. Warm up on the Stand Up Board from Recco along the Ligurian coast towards Punta Chiappa. The narrow promontory of Portofino is a striking rocky outcrop where the crystal-clear waters of the Ligurian coast break. On the way there, the SUP yoga class stops in a quiet, wave-protected area to work together on the surfboard.

After the training and some sea kilometres on the standing paddle we return to Recco relaxed and refreshed. The beautiful Portofino Natural Park and the Levante Riviera Marine Reserve provide the backdrop for this unique and meaningful experience on the water. If you are planning an active holiday on the Ligurian coast or would like to try something new, SUP Yoga on the Mediterranean could be the right inspiration for you. Apart from basic knowledge, no experience is required on this excursion. Children from 12 years can participate if they can swim. Whether younger or a little older, SUP Yoga in Liguria gives you peace and new strength.

Conditions

Valid on the reserved day or for 12 months after date of purchase if no date has been selected. You will receive the tour operator's details with the purchased ticket. Attention: reservation is required! The reservation can be made through sunbonoo as part of the booking process or later by contacting the tour operator directly via phone or email.

Customer Reviews SUP Yoga between Recco and Punta Chiappa

Sepp, Garching-Wünting wrote on Sep 28, 2020
Overall rating
100 von 100

Booked three times ...

In the 14 days in Liguria I used this power station three times. The Riviera de Levante is a really good place for yoga on the water. But it's exhausting. The price of this offer is absolutely fair.

Hab dreimal gebucht…

In den 14 Tagen in Ligurien habe ich dreimal diese Krafttankstelle genutzt. Die Riviera de Levante ist ein wirklich guter Platz für Yoga auf dem Wasser. Aber anstrengend isses. Der Preis dieses Angebotes absolut fair.
Winnetou, Häuptling der Komischen wrote on Sep 19, 2020
Overall rating
100 von 100

SUP yoga = recharge your batteries

Keeping your balance on the board and doing a yoga figure at the same time is a challenge. But if it works (after a short period of practice for me), it's a whole new yoga feeling - and a very good one.

SUP-Yoga = Energietanken

Auf dem Board das Gleichgewicht zu halten und gleichzeitig eine Yogafigur zu machen ist eine Herausforderung. Wenn es (bei mir nach kurzer Übungsphase) dann aber klappt, ist es ein ganz neues Yogagefühl – und zwar ein sehr gutes.
Flavio wrote on Sep 4, 2020
Overall rating
100 von 100

Yoga on the sea - a new experience

I've never done "it" like this. Yoga is the elixir of life for me. But sitting on the SUP and looking into the water is amazing. Try it!

Yoga auf dem Meer – ein neue Erfahrung

So habe ich „es“ noch nie getan. Yoga ist für mich Lebenselixier. Doch dabei auf dem SUP zu sitzen und in die Wasserweite zu schauen ist umwerfend. Probier es aus!
Cindy – Wolkheim wrote on Aug 26, 2020
Overall rating
100 von 100

Do yoga in the Mediterranean - →> Great

On the stretch of coast between Recco and Punta Chiappa, nature offers many wonderful sights. If that is then combined with a wonderful offer like this, it is a strong recommendation and worth at least five stars.

Auf dem Mittelmeer Yoga machen -→> Grandios

Auf dem Küstenabschnitt zwischen Recco und Punta Chiappa bietet die Natur schon manch wundervollen Anblick. Wenn das dann mit einem wundervollen Angebot wie diesem verbunden wird, ist das eine dicke Empfehlung und mindestens fünf Sterne wert.
Desiderius, Dresden wrote on Aug 19, 2020
Overall rating
100 von 100

Spaced yogaistic wave evaluations with depth

Yes and yes: doing energetic 2 hours of yoga on the SUP. Man, do something for body and soul and let yourself be carried away on this journey. Even if it is only a few meters away from the shore, I sometimes had the feeling (in the meditative phases) that I was alone on a huge primordial ocean. I like to assign 5 cosmic stars.

Abgespaced yogaistische Wellenbewerungen mit Tiefgang

Yes und Ja: Energetische 2 Stunden auf dem SUP Yoga machen. Mensch, tu etwas für Körper und Seele und lass Dich entführen auf diese Reise. Auch wenn es nur ein paar Meter vom Ufer weg ist, hatte ich zeitweise das Gefühl (in den meditativen Phasen) auf einem riesigen Urozean allein zu sein. Ich vergebe gerne 5 kosmische Sterne.

Our customers' questions

How do I receive my tickets?

Where is the meeting point / will I be picked up directly at my hotel when a transfer is possible?

Can I pay in cash directly when the tour / activity starts?

Can I book on short notice?

What happens if the weather is too bad to do the tour / activity?

How does a gift voucher work?

Are discounts possible?

Any questions?