Adventure Holidays in Tarragona ► Thrill-Packed Escapes 2025

Sail along the Costa Dorada on a spacious catamaran with wide nets, bathing steps and an open bar. Look forward to swimming breaks in quiet bays, drinks and food on board. Choose between a 3- or 5-hour tour - with plenty of time to swim & enjoy.

Let yourself be amazed by the magical dinner show in Salou in the House of Illusion! The fascinating mix of comedy, magic, manipulation, escapology and stunning illusions will entertain you and your whole family during the exceptional show in Salou.

Water sports for the whole family in Tarragona: snorkelling in the bays of La Ametlla de Mar, you will discover the underwater world of the Costa Dorada alongside a diving expert. The 1.5-hour excursion is enriched with information about maritime life and a professional briefing.

Two hours of pure adrenaline & the sound of the sea: Discover hidden bays, enjoy music, drinks and swimming breaks on the fastest speedboat on the Costa Dorada - departing from Cambrils & Salou.

This beautiful kayak tour in Sitges offers an unforgettable ride in a double kayak with a duration of two or three hours alongside the coast and to the nicest places nearby. Look forward to a lot of fun on the sea and with a special swim and snorkel stop!

Rent a bicycle at Sant Jaume d'Enveja (just 80 km afar from Tarragona) and cross the beautiful nature reserve Delta del Ebro on your own. Many well-signposted bike routes lead through the wonderful and flat lagoon landscape with its riparian forests.

Start in Sant Jaume d'Enveja on an approx. 2-3 hours bike and kayak tour through Ebro Delta at Costa Dorada. Discover the unique flora and fauna with their unique rice fields by bicycle and kayak. A real adventure and highlight of your vacation.

Enjoy a private sailing catamaran excursion with the "racing car of the sea" in Sitges. Accompanied by an experienced skipper, immerse yourself in the world of sailing on board a Hobie Cat. A great experience for families with children over 8 on the Garraf coast.

Glide on the golden coast with the sail over the water. Riumar on the Costa Dorada is a privileged place for this elegant water sport. Learn the basics of windsurfing during your holiday at the Ebro Delta. Surf instructors, equipment and a great experience are included.

Join us on a kayak trip along the mussel route in Alfacs Bay, probably the best kept secret in the Ebro Delta Natural Park. The kayak trip will take you to the huge mussel and oyster farms, where you will learn first-hand about the production and cultivation of these shellfish.

Beautiful discovery: 6 km long kayak tour from La Ametlla de Mar along the Costa Dorada. With a professional guide you will explore the sea caves and lagoons of this wild coastal region of Tarragona.

A very special canoe trip in Sitges: paddle along the Costa Dorada in a Hawaiian canoe and enjoy a fantastic group experience (up to 4 people + guide). Outrigger paddling is teamwork. The side outriggers make the canoe more stable and easier to manoeuvre.

A 1-hour course for all levels on the beach of Riumar. Beginners learn from professional trainers the safe standing on the board and the handling of the paddle, advanced learn techniques and manoeuvres on the water. Wonderful views of the Costa Dorada and the Ebro Delta are on top. Equipment included!