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The most popular activities for an exciting adventure holiday in Tenerife

Here you will find the best adventure activities for an eventful holiday in Tenerife. Whether jeep safaris, quad / buggy tours or action-packed water-sports activities such as Jet-skiing or fly-board flying are more up your street it's safe to say there are mounds of options. Prices start from €30 per person. Book your ticket for the perfect adventure holiday here online to get a bargain.
  1. Teneriffa Quad Tour

    The original and best guided quad tour in Tenerife

    Choose between the ultimate Teide quad tour in Tenerife through Teide national park or the forest and wine tour by quad. All quad tours in Tenerife start from Playa de las Americas / Los Cristianos.

    10 Review(s)

    from 99.-€

  2. Kolonne der Jeeps bei der Jeepsafari auf Gomera

    Tenerife Jeep Safari from Puerto de la Cruz (north) to La Gomera

    Go by jeep from Tenerife to La Gomera for exploring the beautiful nature of the island. The Jeep Safari from Puerto de la Cruz (north) to Gomera is a all-day trip and includes a visit to the National Park Garajonay. With lunch-stop (included in the price).

    4 Review(s)

    from 100.-€

  3. Buggy fahren auf Teneriffa

    Adventurous buggy tour in Tenerife, starting in Costa Adeje

    At this buggy tour in Tenerife you drive with open manual buggys on streets and off-road to the Teide, along the coast and to many other sights in the south of the island. Different 1.5- to 4.5-hours tours available!

    11 Review(s)

    from 60.-€

  4. Blick auf den Vulkan Teide auf Teneriffa mit der VIP Tour

    VIP round trip Teide + Masca in Tenerife from Puerto de la Cruz (north)

    Discover Tenerife from a different perspective at this VIP round trip to Teide. An experienced guide shows you the most beautiful areas of the island, like La Orotava, National Park Teide, Santiago del Teide, Masca and much more. Lunch included!

    1 Review(s)

    from 69.50€

  5. Rundflug Hubschrauber Teide Teneriffa

    Sightseeing flight: helicopter flight in Tenerife south

    Tenerife from above - helicopter rides from Costa Adeje in the south of Tenerife. Enjoy the luxury of exploring the enchanting landscape of Tenerife from a completely different perspective. Suitable for all ages. Something to remember.

    6 Review(s)

    from 98.-€

  6. Wunderschöne Landschaften auf Gomera entdecken bei der Jeep Safari

    Amazing jeep safari to La Gomera, starting in the south of Tenerife

    Go on an adventure: The jeep safari from Tenerife to La Gomera starts in Playa de las Americas (south). Discover the Garajonay national park of Gomera and many breathtaking viewpoints. Canarian lunch included in the price.

    1 Review(s)

    from 95.-€

  7. Tandem Paragliding mit traumhafter Aussicht über Teneriffa

    Tandem Paragliding in Tenerife Taucho in the south of the island

    With this tandem paragliding flight you will fly over Adeje and the Barranco del Infierno and will enjoy the breathtaking view of the entire west coast of Tenerife as well as Los Cristianos and Los Gigantes. Flight time: 20 minutes.

    4 Review(s)

    from 95.-€

  8. Jeep Safari Teneriffa Masca drei Jeeps mit den Teilnehmern

    Enjoy majestic views at the Tenerife Jeep Safari Masca, starting in the north

    At the full day jeep safari Masca in Tenerife, starting in Puerto de la Cruz (north), you can get to know the island very well. The Masca jeep safari leads you among others also to Icod de Alto, La Corona, Garachico, Santiago del Teide and the famous dragon tree in Icod de los Vinos.

    1 Review(s)

    from 50.-€

  9. Paragliding Teneriffa Norden der Insel

    Breathtaking tandem paragliding in Tenerife in the north of the island

    Tenerife from above experience paragliding, an unforgettable experience. Flight time approx. 30 minutes. You are accompanied by qualifed pilots / instructors in this adventure. An exceptional experience and your safety comes first!

    1 Review(s)

    from 120.-€

  10. Ausblick auf Teneriffa bei der VIP Tour

    VIP-North tour La Laguna in Tenerife from Puerto de la Cruz

    Tenerife north tour starting in Puerto de la Cruz with comfortable vans through the northern area of the island. Discover the Anaga mountains, the island's capital Santa Cruz, the famous beach Playa Las Teresitas and much more. Incl. lunch in a typical Tenerifan restaurant.

    1 Review(s)

    from 67.-€

  11. Offroadstrecke bei der Jeepsafari auf Teneriffa

    Explore Tenerife with the half-day Jeep Safari Teide, starting in the south

    4.5 hours Teide jeep safari in Tenerife to the highest mountain of Spain. On the guided jeep safari to Teide, you'll pass many important sights, such as Playa de las Americas, Vilaflor, the national park Teide, Roques de García, Tabonal Negro and Pico Viejo. Including transfer.

    1 Review(s)

    from 48.-€

  12. Zwischenstop auf dem Parkplatz bei der Inselrundfahrt auf Teneriffa

    The best Tenerife island tour with VIP 4x4 jeeps, starting in the south

    Comprehensive full-day island round trip in Tenerife where you get to know the most beautiful and important areas. You will explore the island with comfortable VIP 4x4 vehicles. Guide and lunch are included in the price. The island round trip Tenerife is one of the most popular tours.

    from 82.-€

  13. Tandem Paragliding auf Teneriffa vom Berg Ifonche

    Tandem Paragliding in Tenerife Ifonche in the south of the island

    Spectacular tandem paragliding flight where you fly from about 1100 meters above Adeje, Barranco del Infierno and the will enjoy a breathtaking view of the Roques de Garcia and Roque del Conde. You will see also the entire west coast of Tenerife.

    from 125.-€

  14. Jeeps in der Kolonne Teneriffa Jeep Safari

    Spectacular jeep safari Teide + Masca, starting in the south of Tenerife

    Full day 4x4 jeep safari Teide + Masca in Tenerife with many stops in the most breathtaking areas of the island. Route from Arona via Vilaflor to national park Teide, Arguayo, Santiago del Teide and Masca.

    5 Review(s)

    from 54.-€

  15. Paragliding Teneriffa

    Spectacular paragliding in Tenerife, starting in the south of the island

    Discover the beautiful island from the top: At paragliding in Tenerife you fly in a tandem together with an experienced pilot over the stunning landscape of the island. Paragliding is available all-year, you can either fly for approx. 20 or 40 minutes.

    from 115.-€

  16. Klettern Teneriffa

    High rope course: adventure park Forestal Park Tenerife (north)

    Forestal Park Tenerife - climbing course with fun and pure adrenaline! Enjoy a wonderful time in nature during physical activity, no prior knowledge necessary. The Forestal Park is an experience for all age groups and also for school excursions, groups, companies and more.

    1 Review(s)

    from 17.-€

  17. Durchfahrt durch typisch tenerifische Bergdörfer bei der VIP Tour Anaga Teneriffa

    VIP-island tour "Anaga": Explore Tenerife comfortably by SUV

    The special island tour in Tenerife: Feel like a VIP, when you're exploring the island with a small group in comfortable SUVs and get to know the history and the most importants sights of the island. Including driver and lunch.

    from 73.-€

  18. Paragliding vom Berg im Nationalpark Teide auf Teneriffa

    Tandem Paragliding in the national park Teide, starting in Teneriffa south

    This tandem paragliding flight starts at 2200 meters and takes about 30 minutes. You will fly over the impressive Orotava valley or the Guimar valley, depending on weather conditions. Experience the most beautiful view of the majestic Mount Teide, ever.

    from 190.-€

  19. Paragliding Teneriffa buchen

    Paragliding Tenerife: discover the south of the island from above

    Dare to try this amazing Paragliding flight in Tenerife over the most special sights of the island. Flights between 30 minutes and 2 hours, depending on the distance. Fly over the Devil's Gorge, to Los Gigantes, over the Masca gorge or to the Teide. An unforgettable experience!

    from 280.-€

  20. Wildes Canyoning auf Teneriffa

    Canyoning on Tenerife in the gorge of Los Carrizales

    A wild gorge hike through the Barranco Los Carrizales, a natural water park in the heart of the Teno Mountains. 7-hour canyoning on Tenerife with numerous jumps, 10 rappeling points as well as great natural slides and fabulous views again and again. Suitable for beginners. Guide and equipment included.

    from 80.-€

  21. im Buggy auf Teneriffa über die Insel

    Tenerife Buggy Tour to Masca from Playa de las Americas

    The 3-hour buggy tour on Tenerife takes you to the charming mountain village of Masca. You get through a breathtaking scenery, up the mountain roads and around the famous Masca Gorge. Transfer, water, snacks and guide included.

    from 140.-€

  22. Flugerlebnis auf Teneriffa

    Paragliding on Tenerife from Taucho or Ifonche (south)

    A fascinating adventure over the sea: Take off for tandem paragliding on Tenerife. From a height between 800 and 1000 meters you float over the south of the island, including Barranco del Infierno. Start from Ifonche or Taucho. Accompanied by a professional pilot.

    from 90.-€

  23. Teneriffa Quad Tour Teneriffa Teide

    Teide Quad Tour by Night - with stargazing at 2800 metres

    Fantastic Quad Tour in Teide National Park by night. Experience the unique volcanic landscape around Teide at dusk and observe the starry sky at an altitude of 2800 meters. 4-hour tour from Playa de las Americas with guide and equipment.

    from 130.-€

  24. Ausritte auf Teneriffa um den Teide

    Riding in Tenerife - Horse treks through pine forest & volcanic lands (northwest)

    Guided rides through the fabulously beautiful landscape in the northwest of the island. From Icod de los Vinos we ride with a guide and on the back of well trained horses through pine forest, valleys and volcanic land. Tours for beginners and experienced riders (all gaits). Professional introduction on the riding stable and equipment included.

    from 35.-€


Tenerife Adventure Holidays
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Book action and fun in Tenerife now

Are you sitting at home or already in Tenerife? Are you in search of a fun-filled day out on the island? Then, you've come to the right place. Let yourself be inspired by the different activities and experience an unforgettable holiday in Tenerife. 

Tenerife Adventure Holidays in the Air 

Discover Tenerife from a bird's-eye-view and enjoy a perfect paragliding flight. You start from about 2,200 metres and fly over either the Orotava valley or the Güimar valley. The weather decides for you. You will have an enormous view of the beautiful Teide National Park, which is located near Santa Cruz, the capital of Tenerife. Enjoy the 2-3-hour flight over Tenerife. 

If you have a GoPro and can safely mount it, you will be able to take wonderful aerial photos. However, you must clarify this on site with the provider. You can do paragliding in several locations on the island. A tour also goes over Adeje and Barranco del Infierno where you get treated to a breath-taking view over the whole west coast of Tenerife as well as Los Cristianos and Los Gigantes. This trip takes about two hours in total.  

Paragliding is a super exciting activity; you just have to be brave enough to try it. After the jump, you can relax and make the most of the views over the lush landscape.  

Tenerife adventure holidays in and on the water  

Since you have decided on a holiday by the sea, you might as well have a stab at some water-sports activities. Speed through the waves on a wicked water buggy and experience an amusing day out at sea. Try the new and exciting Fly-board and move through the water like a dolphin and shoot high into the air with the pressure of the water and do daring tricks in the air. 100% adrenaline is guaranteed. An absolute must for every action lover. 

Jet-skiing is a crowd favourite and an action-packed activity from top to bottom. In some places, you can do this without a driving licence. You get taken by boat to a specially closed area where you can put your driving skills to the test. Speed over the waves with the small sport boats and feel the water flow all around you. 

If you are interested in the underwater world of Tenerife, then explore it by going snorkelling or diving into the depths of the sea. On the island, there are several diving courses for beginners and advanced divers.  

Horse-riding in Tenerife 

Horse-riding in Tenerife is a truly magical way to get to know the island. It sounds a bit cliché but it's every girl's dream to go riding on the sand. Make your daughter or girlfriend's dreams come true in Tenerife by booking a horse-ride for them. The ride takes you over hills, through fields and forests and of course along a beautiful beach. If you do the ride in the evening, you will more than likely delight in a ride into the sunset.  

Adventure on holiday in Tenerife on two or four wheels  

Explore the island on four wheels: How about an exciting Jeep Safari in Tenerife? The adventurous journey to Playa de las Américas begins with the powerful off-road vehicles. You will drive to the viewpoint La Escalona, you will have a short break there where you can take wonderful holiday photos. The tour continues to the highest village in Spain, Vilaflor. A unique experience in the heights of the mountains, jump out and check out what happens in the village.  

The Teide National Park is the highlight of the trip. In the UNESCO-certified nature reserve you will spend about an hour driving through the huge park admiring the most diverse rocks, plants and volcanoes. Afterwards, the route leads you to the "Cuevas de Samara" caves. These caves were originally volcanic channels formed after the eruption of Pico Viejo. In Arguayo, you have enough time to find a nice place for a spot of lunch. After lunch, the tour continues to Masca, a beautiful little mountain village. There you will also have time for coffee or a stroll around town. Drive back to Playa de las Américas to finish things off.  

Explore Tenerife on a mountain bike. The advantage of a bike trip is that you stay fit during your holiday and get to know the island better at the same time. Rent a mountain bike and explore the island on your own or take part in guided mountain bike tours and discover beautiful natural beaches and daring downhill trails. 

A quad or buggy tour is also an exciting way to get to know the island better. Experience a unique driving experience. With the manoeuvrable speedsters it is fun to climb mountains or to race around the corners. Off-roading is a must on these tours, so you get the chance to see what the magnificent machines are really made of. Anyone mad about cars should have this in mind.  

The VIP island tour "Anaga" starts with the four-wheel-drive large-capacity sedans in the south of Tenerife. Your first stop will be in San Cristobal de La Laguna. The city is visited on foot. Don't forget your camera, you'll find photo opportunities on practically every corner. 

The tour continues through the Mercedes forest to Anaga Nature Park. From there you have a fantastic view of the beautiful landscape. The Anaga mountain range originated many millions of years ago and is probably one of the oldest areas on the island! 

Let yourself be enchanted by the varied view of the Anaga Nature Park. Stop for a bite at the village of Taganana.  You get a magnificent view over the coast of Alamáciga and Benijos from there. After lunch, which is included in the price, the tour continues via El Bailadero to the capital Santa Cruz de Tenerife. Santa Cruz is a traditional yet modern city with many beautiful buildings and monuments to feast your eyes on.  

The tour goes back to Playa de las Américas via Candelaria. The tour also starts in Puerto de la Cruz. 

Tenerife Outdoor Adventure Holiday Fun 

In Tenerife you can do almost any outdoor activity imaginable. How about a climbing tour, for example? Climb a steep rock face and when you reach the top breathe in the fantastic view of the mountains and valleys. A somewhat more extreme form of climbing is coasteering. Here you climb up cliffs and have to keep your wits about you with the waves that appear to bounce off the cliffs. Once you have reached the top, you can jump into the ocean. This is an absolute thrill for adrenaline junkies.  

If you don't want so much action and heights are not your bag, a hike in Tenerife could be on the cards. When hiking you have the advantage to discover even the smallest details of the island. You also get to places where you would never have reached otherwise. Some bays, for instance, are just not accessible by car. Pack a towel and plenty of water and take advantage of the terrific nature in Tenerife on a hike.  

Now all that's left to do is pick the right tour to suit you and your loved ones. Sunbonoo wishes you an unforgettable and exciting adventure holiday in Tenerife.