Unique trekking to Pico del Teide at sunrise in Tenerife

4.55 out of 5 based on 49 Reviews
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As an experienced hiker, you can complete a hike in a class of its own on Tenerife: Hike up the Pico del Teide at sunrise! A professional hiking guide will lead you to this spectacular experience on the mountain.

  • Tour / activity duration: approx. 7 to 12 hours
  • Languages: German
  • Transfer: no, not included
  • The best insider tips
  • English-speaking service
  • Hassle-free booking change or cancellation
  • Usually cheaper than at site

Sunrise at Teide: trekking with a local guide

Approx. 1500 vertical meters on 10 km in 5.5 hours - the sunrise hike to the Teide via route 040 is a unique experience for sportsmen and enthusiastic hikers!

Booking option: Trekking to Pico del Teide at sunrise

We take you up to 3,718 metres on foot. A very special highlight and an extreme adventure on a holiday in Tenerife. Over a total length of 10 km, you will climb about 1500 metres in about 5.5 hours - and will be rewarded with a unique sunrise on the Pico del Teide, Spain's highest mountain. At 2.00 a.m. we leave at the starting point at 2250 meters. From there you will hike to Pico del Teide within the next few hours. The experienced guide will brief each participant before the tour and accompany the group (approx. 3 - 8 participants), so that each individual reaches his destination depending on the form of the day.

Arrived at about 3260 meters above sea level, relax in the mountain hut on the Pico del Teide from the sportive hike, before you walk the remaining about 2 hours to the summit of the Teide to experience the sunrise from the roof of the sky over the Atlantic Ocean. Enjoy the incredible view of all of Tenerife and the surrounding Canary Islands as well as the spectacular shade cast by the giant volcano Teide at sunrise. The descent of 10 km is easy and relaxed compared to the ascent - the ride by cable car (not included in the price) is possible when you have reached your performance limit, but you may also manage this last stretch on foot and reward yourself with a view of the impressive "Cueva de Hielo" ice cave.

After the hike, each participant receives a certificate documenting his time and the weather conditions (snow, ice, wind).

Overview

  • Duration: between 7 and 12 hours (with breaks)
  • Starting time: 00:30 - 02:00 AM
  • Days: daily
  • Months: January - December
  • Attention: depends on the weather
  • Languages: German, English
  • Difficulty level: difficult

Included

  • Included: professional guide, hat, gloves, lamp, warm jacket, backpack, liability insurance (shoes 5 € extra)

Price overview

  • Tenerife trekking to Pico del Teide at sunrise - per person (age 8+) 97.-€
Spectacular tour for sportsmen or experienced hikers
Important information
  • Teide migration is not suitable for children under 8 years of age, pregnant women, persons with limited mobility or heart/lung problems, as the oxygen content of the air decreases with increasing altitude.
  • If you do not have the physical condition for the tour (approx. 1500 height meters over 10 km), the guide can refuse participation in the extreme tour for reasons of your personal safety.
  • Participants explain in writing before the hike that they feel physically and mentally equal to the tour.
  • For ice and snow in winter 22 € extra for crampons / ice picks and mountain equipment.
  • The tour to the Teide at sunrise takes place from 3 participants.

Preconditions

  • Minimum age 8 years
  • Very good fitness level
  • No fear of heights
  • The will to conquer the 3,718 metres in altitude Children aged 8 and over can take part in this tour if their parents think they are up to this sporty hike and are physically fit enough.

Please bring

Snacks, sports- / hiking shoes, suitable clothing, hat, backpack, camera, at least 4 to 5 litres of water

You must bring your ID with you to obtain authorisation to climb Teide and for the certificate. In the event that the ascent to the summit is not possible on the day of the excursion for reasons beyond our control (e.g. very bad weather and/or the authorities close the summit), an alternative will be organised. The excursion will not be refunded.

Sunrise on the Teide: Trekking in Tenerife for experienced hikers

A very special hiking tour on Tenerife is the Teide hike at sunrise, which is suitable for experienced hikers with good physical condition. The Pico del Teide hike starts at about 2200 meters at night, so that you hike under the spectacular starry sky of Tenerife to the highest mountain of Spain. Observe the stars as you climb about 1500 meters in about 4 to 5.5 hours and trek at about 3718 meters. The professional hiking guide not only shows you the best way to Pico del Teide, but also entertains you with all kinds of exciting information during the Teide hike at sunrise.

At 3260 metres above sea level, there is a mountain hut where you can relax from your hike up the Teide. Afterwards you will cover the last 500 vertical meters within about 2 hours until you reach the summit of the Teide shortly before sunrise. When you reach the top at 3718 meters, you experience how the darkness of the starry night slowly gives way to the golden light. Enjoy the beautiful sunrise on the Teide, which you have earned with the hike. The Pico del Teide casts a gigantic shadow at sunrise - a unique sight! Look forward to the breathtaking views from the Teide over all of Tenerife and the other Canary Islands in the Atlantic Ocean.

After the beautiful sunrise on the Teide, you can either walk back to the starting point, stopping at the Cueva del Hielo (ice cave) of the Teide, or take the cable car (not included in the price). In addition to the unforgettable experience of climbing the Teide, you will also receive a certificate of this sporting adventure. It documents when you climbed Spain's highest mountain and under what weather conditions.

Conditions

Valid on the reserved day or for 12 months after date of purchase if no date has been selected. You will receive the tour operator's details with the purchased ticket. Attention: reservation is required! The reservation can be made through sunbonoo as part of the booking process or later by contacting the tour operator directly via phone or email.

Customer Reviews Sunrise at Teide: trekking with a local guide

Maximilian S. wrote on May 5, 2025
Overall rating
5 von 5

An incredible experience!

Sunrise on the Pico del Teide is one hell of an intense experience! The hike is tough, but the view of the Canary Islands and the shadow of the volcano at sunrise is worth every damn effort. The guide was great and the group was fantastic.

Show review in original language

Ein unglaubliches Erlebnis!

Der Sonnenaufgang auf dem Pico del Teide ist ein verdammt intensives Erlebnis! Die Wanderung ist hart, aber die Aussicht auf die Kanaren und den Schatten des Vulkans bei Sonnenaufgang ist jede verdammte Mühe wert. Der Guide war spitze und die Gruppe super.

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Aiden L. wrote on Apr 8, 2025
Overall rating
4 von 5

A challenging yet rewarding trek

This trek up Pico del Teide at sunrise was both challenging and rewarding. The guide was knowledgeable and ensured our safety throughout. The views at sunrise were breathtaking, making the early start and effort truly worthwhile.
Alex B. wrote on Apr 7, 2025
Overall rating
5 von 5

Unforgettable sunrise trek 🌄

The Teide sunrise trek is a challenging yet rewarding experience. Witnessing the sunrise over Tenerife is a breathtaking moment I won't forget.
JürgenB73 wrote on Apr 1, 2025
Overall rating
4 von 5

Unique experience on the Teide, but exhausting

The hike to Pico del Teide at sunrise is a truly unique experience! The view from the top was breathtaking and the sunrise simply unforgettable. However, the trail is very challenging and only suitable for experienced hikers. Our guide was great and led us safely to the summit. A little tip: don't forget to take enough water with you! Overall, a great experience, but not suitable for everyone.

Show review in original language

Einzigartiges Erlebnis am Teide, aber anstrengend

Die Wanderung zum Pico del Teide bei Sonnenaufgang ist wirklich ein einzigartiges Erlebnis! Die Aussicht von oben war atemberaubend und der Sonnenaufgang einfach unvergesslich. Der Weg ist jedoch sehr anspruchsvoll und nur für erfahrene Wanderer geeignet. Unser Guide war super und hat uns sicher zum Gipfel geführt. Ein kleiner Tipp: Vergesst nicht genügend Wasser mitzunehmen! Insgesamt eine großartige Erfahrung, aber nicht für jeden geeignet.

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Benedikt S. wrote on Mar 15, 2025
Overall rating
5 von 5

An unforgettable sunrise on the Pico del Teide!

A must for experienced hikers!

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Ein unvergesslicher Sonnenaufgang auf dem Pico del Teide!

Ein Muss für erfahrene Wanderer!

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Event organiser

Teide Touren

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